Smile, Smile, Smile!

A SIMPLE SMILE...

could be the secret weapon to being healthier and happier and looking gorgeous.

And the best part: It's free.

TO SMILE : YOU'LL SPREAD SOME JOY

Research has found we're 50 percent more likely to respond with a grin to someone
else's grin  than we are to a frown. 
So smile and pass it on.

Melissah xox

{Source: Self : Source: Self}

True Beauty

 'For beautiful eyes, look for the good in others,

for beautiful lips, speak only words of kindness,

and for poise walk with the knowledge that you are never alone'

{Quote : Audrey Hepburn}

Melissah xox

Images via 1, 2

Check out Coastal Style on tumblr and Pinterest

A Summer Smile

Smile when you look in the mirror,
see the positive signs of time on your face,
and show it respect and give it the daily TLC it deserves.

Melissah xox

Photography via Stephanie Rausser

Check out Coastal Style on tumblr and Pinterest

The Natural Approach

I have always believed in taking a natural approach to skincare.

 I believe products that are naturally scented with essential oils and jam-packed with botanical extracts make you and your skin feel more uplifted - not just your complexion. 

It makes sense to use some of the gifts that Mother Nature has given us. 

There is nothing more cleansing and relaxing than do-it-yourself skin care.

Fresh Home Magazine also has some fresh and easy DIY facial recipes.

So go home, have some fun and give yourself a facial at home!

Oil of Olé

This guac-inspired moisturizer is suitable for even sensitive skin.

Gather:

2 tablespoons of fresh avocado, mashed
1 teaspoon honey
1 teaspoon plain full-fat yogurt
½ teaspoon lemon juice

1.       Combine ingredients in a bowl.  Refrigerate for 30 minutes.
2.       While you’re waiting for the mixture to chill, clean your face with a soap-free cleansing wash.  Make two mugs of green tea and put an ice cube or two in one of them.
3.       Smear a thin layer of the chilled mask on your face, avoiding your eyes.  Sit back, relax for 10 or 15 minutes, and sip the warm tea.
4.       Rinse with lukewarm water.  Slowly splash your face with the cooled tea, and then rinse with water again.  Powerful antioxidants in tea help skin stay healthy.
Note: Don’t use black tea; it will stain your skin.

Melissah xox

Source Fresh Home Magazine via Glitter Gloss Garbage

Check out Coastal Style on tumblr and Pinterest

Fruity Skincare

Not for a second do I think that beauty creams can erase wrinkles caused from the passage of time and too much sun, but I do believe the ritual of applying them can nourish skin and give it a youthful appearance.

Beauty from nature...

I love the thought of using skincare that is all natural. 

You are not only seduced by the nourishment but the the texture, the goodness, the fragrance and the colour of something made from Mother Nature's finest ingredients!

Peach Mask

The fruit acids in this mask gently exfoliate, stripping away dry, dead skin cells to reveal a fresher complexion.

Gather:

1 ripe peach, peeled and pitted

1 teaspoon brandy

Sprinkle of cornstarch

       1. Mash together the peach and brandy in a bowl.  

Add just enough cornstarch to make a paste.

     2. Smooth over your face, steering clear of lips and eyes.  Sit back and relax.

  Feel free to sip on any extra brandy.

       3. Rinse with lukewarm water after 20 minutes.  

(Don’t leave the mask on any longer; it will irritate skin).

Melissah xox

{Source Fresh Home Magazine via Glitter Gloss Garbage}

Check out Coastal Style on tumblr and Pinterest

Sun Kissed

 

BEAUTY INSIDE AND OUT

 

True beauty is indefinable. It isn't something you can buy or apply.

"Beauty is not in the face:

beauty is a light in the heart."

{Kahlil Gibran}

Melissah xox

Images via 1, 2, 3, 4

Check out Coastal Style on tumblr and Pinterest

Summer Wellbeing

In terms of turning back the clock, I believe prevention is better than cure.

You know the drill :-

Don't smoke

Exercise

Look after your body, drink plenty of water

Eat well, drink in moderation

Get plenty of sleep

It may sound old hat but here is no denying it is tried, tested and true.

 

Melissah xox

Images via 1, 2, 3, 4, 5, 6

Check out Coastal Style on tumblr and Pinterest

Pearly Whites

There's nothing more engaging than a summer smile ~ 

TO KEEP YOUR TEETH WHITE AND BRIGHT...

in between cups of coffee, eating and the odd glass of wine
 - rinse your mouth with water after every meal. 

Many foods and beverages contain acids that wear away your tooth enamel over time, 
which leads to excessive staining. 
A quick swish of water will whisk away residue and help

preserve your smile.

Better still, when you can, brush them!

Melissah xox 

{Pic: Bella Mumma / Source: InStyle}

Check out Coastal Style on tumblr and Pinterest

Vivid Colour

Beauty Secrets

 ~ There are no hard and fast rules with make-up ~

It's about fun, creativity and experimentation.

But make-up is not a mask. 

It is intended to enhance your eyes, lips and cheeks, 

not conceal the real you!

Your make-up should reflect your personality.

I like to keep mine natural looking with a healthy glow.

Melissah xox

Images via Harper's Bazaar

Check out Coastal Style on tumblr and Pinterest

Beach Skincare

EVERYDAY SKINCARE FOR THE BEACH

Because I spend a lot of time at the beach it's essential that

I look after my skin and follow a good daily skincare routine.

After a day at the beach my skin is a scary combination of 

sea salt, sunscreen and salt - on top of that add a layer of make-up to my face

 so it's very important that I follow the 3 simple, golden rules of skincare :-

cleanse, exfoliate and moisturise.

Here are few easy tips on cleansing to keep your skin super-smooth and soft...

 

REVISE YOUR CLEANSING RITUAL

1. LESS IS MORE - washing your face twice a day is more than enough.

2. BE GENTLE - use a mild, creamy cleanser that maintains the normal pH balance of your skin and protects it from pollutants in the environment.

3. COVER ALL BASES - smooth your cleanser all over your face - 

including along the hairline and over eyebrows 

- otherwise dandruff and oiliness can develop.

4. DON'T SCRUB - if you do scrub your skin you can remove the cells before they’re ready 

-  which can cause blood vessels to surface, protective oils to be stripped

and a reddening or chapping of the skin. 

5. BE COOL - rinse cleanser off with tepid – not blood-vessel-popping water hot – water. 

Finish with a rinse of cool- not freezing – water.

6. MOISTURISE WHEN MOIST - give your moisturiser some help by applying it soon after 

rinsing, while skin is still damp

Melissah xox 

{Source: Bella Mumma (modified)}

Check out Coastal Style on tumblr and Pinterest

Summer Skincare Tips

EVERYDAY CARE

You and your skin are younger now than will ever be again, 

so enjoy the way you look today and take time to 

look after one of your most important assets

Living by the beach can take it's toll on your skin - 

salt, wind and sun all have damaging effects

 so that's why we need to vigilant with looking after our skin,

so it's soft, healthy, youthful and nourished.

 .... here are few clever tips to help you on your way.

KEEP IT SIMPLE

TOO MANY TEMPTING SKINCARE PRODUCTS

Smearing on product after product might make you think you're doing the best for your skin, but it isn't worth the effort—or the money. 

Actually, the more treatments you use, the more likely you're to develop an allergy or irritation - plus the products won't work as well. 

A balanced approach is a better option—so focus on a couple products with the ingredients your skin needs most. 

MOISTURE RICH

TRICK OF THE TRADE...

Never  rub moisturiser into your face, pat it on. 
Rubbing actually takes it off your skin and disperses it in different places.

 Patting it on helps the skin soak it up.

Now you know!

SQUEAKY CLEAN

ALWAYS WASH YOUR FACE BEFORE BED...

Letting skin marinate in makeup - not to mention a day's worth of oil buildup - can lead to clogged pores and blemishes, especially if you're prone to oily skin. Your body temperature increases slightly when you sleep, which can enhance absorption of whatever's on the surface - so you really want only beneficial ingredients on your face when you sleep. And another thing to remember ~ the longer your cleanser is left on your skin, the drier your skin will become - so always rinse after 60 seconds. 

Melissah xox 

{Source: Bella Mumma (modified)}

Check out Coastal Style on tumblr and Pinterest

Radiant Skin

GLOWING SKIN 

THE TRICK TO WELL-NOURISHED, RADIANT SKIN... 

is to apply your moisturiser directly after having your bath or shower!

Don't towel-off too much, just gently pat skin with your towel, then massage in your cream or lotion. 

The reason why —damp skin acts like a sponge and retains more moisture.

Melissah xox

 

{Pic: Bella Mumma}

Check out Coastal Style on tumblr and Pinterest

Rules To Live By

HERE ARE 10 RULES I LIVE BY

Just a few simple things that help me navigate my way through life.

1. Trust yourself. 

“The secret to feeling attractive, and to being attractive, is the confidence that comes from knowing who you are and what you believe in.”

2. Accept the passage of time. 

 “The older you get, the more you should learn to love life and appreciate the beauty that comes with age.”

3. Document your life. 

“Keep a diary, write a blog, take photos - 
they all hep to create an inspiring visual diary of your life.”

4. Dress for your shape and your age

“Don't be a slave to fashion and trends - 
choose clothes that suit your body type and are age appropriate.
 Buy less but buy better quality. Buy clothes that make you feel good.

5. Dress for your personality. 

“Always choose styles that also accentuate your personality.

Don’t use fashion to try and project a different persona. Authenticity is key.”

6. Look after your friends. 

“A GOOD FRIEND is a connection to life -
a tie to the past, a road to the future, the key to sanity in a totally insane world.”
Friends make you laugh, lighten your burden, keep you real
and provide a shoulder to cry on.

7. Use your feminine power. 

“My mother taught me that being a woman is a privilege because the world revolves around us! It is a precious gift, and its power should be used in a subtle and respectful way.”

8. Travel. 

“Anyone who has ever gone anywhere will tell you that traveling is one of the most exciting and life-changing activities that you can do. Observing a different culture will expand your mind and educate you while making you appreciate the life you already live.

9. Indulge yourself. 

“Book regular facials and  massages.
 I’m sure it helps to keep everything firm and in it’s place!”

10. Lead a balanced life. 

“The best regimen is to keep moving! Never stop working, travelling and seeking adventure.

 Drink plenty of water, limit alcohol and sugar and get to your yoga class!

Melissah xox

{Source: Elle  modifed by Coastal Style}

Images via 1, 2-4, 5, 6, 7-9, 10

Check out Coastal Style on tumblr and Pinterest

Look Younger

TIPS FOR LOOKING YOUNGER

UPDATE YOUR MAKE-UP TO DOWNPLAY ANY SIGNS OF AGEING... 

Here's what to change/re-arrange:

* A tinted moisturiser that contains a SPF will give you coverage
without accentuating fine lines. 

* Use small amounts of concealer around the eyes
 to avoid emphasising the tiniest creases. 

* Use a blotting paper to remove unwanted shine
 as an alternative to powder that will highlight wrinkles. 

* Skin tone and lip colour fade as you age,
so use a rose pink cream blush on the apple of the cheeks
and a stain of rose coloured lip gloss to create a youthful look.

Melissah xox

{Credits: BellaMUMMA}

Check out my other blogs Scrapbook and Country Style Chic

Fruity Skincare

 

Not for a second do I think that beauty creams can erase wrinkles caused from the passage of time and too much sun, but I do believe the ritual of applying them can nourish skin and give it a youthful appearance.

Beauty from nature...

I love the thought of using skincare that is all natural. 

You are not only seduced by the nourishment but the the texture, the goodness, the fragrance and the colour of something made from Mother Nature's finest ingredients!

Peach Mask

The fruit acids in this mask gently exfoliate, stripping away dry, dead skin cells to reveal a fresher complexion.

Gather:

1 ripe peach, peeled and pitted

1 teaspoon brandy

Sprinkle of cornstarch

       1. Mash together the peach and brandy in a bowl.  

Add just enough cornstarch to make a paste.

     2. Smooth over your face, steering clear of lips and eyes.  Sit back and relax.

  Feel free to sip on any extra brandy!

       3. Rinse with lukewarm water after 20 minutes.  

(Don’t leave the mask on any longer; it will irritate skin).

Melissah xox

{Source Fresh Home Magazine via Glitter Gloss Garbage}

Check out Coastal Style on tumblr and Pinterest

Undefinable Beauty

To me beauty is a collaboration of many elements.
Visual beauty is a powerful factor but having a positive attitude,
 great personal style, nurturing your body, loving and being loved
 and surrounding yourself with the things you love
go hand in hand with creating your own beauty.

Melissah xox

Images via 1, 2, 3

Check out Coastal Style on tumblr and Pinterest

Time Out

 

TIME OUT

It such a fast paced world it is important for us to remember
to take time out and slow down.

It's the most simple, basic things that we often neglect -

like sleep, resting, stretching, relaxing and breathing properly.

For me when I am stressed the simplest way to calm my nerves 

is to take a long walk on the beach,
take nice deep breathes and somehow everything falls into perspective. 

Melissah xox

Images via 1, 2, 3, 4, 5

Check out Coastal Style on tumblr and Pinterest